20 Hrs
 الصحة والعلوم الشرق الأوسط
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الصحة والعلوم الشرق الأوسط

2026-10-22T18:15:00.000Z

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Eating walnuts at dinner may aid sleep

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
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Eating walnuts at dinner may aid sleep

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Causes of weak urine flow in men

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
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Killer Cells: New Approach to Cold Relief

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
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Killer Cells: New Approach to Cold Relief
 الصحة والعلوم الشرق الأوسط

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Guide to Home Skin Cancer Checks

Guide to Home Skin Cancer Checks

Early diagnosis of skin cancer relies on regular and thorough self-examination of the skin from head to toe, where unusual changes that may indicate the presence of cancer can be noticed. These include the appearance of spots or moles that change in size, color, or texture, or unhealed sores. It is recommended to perform a monthly check using a mirror and good lighting, documenting any changes, and visiting a dermatologist annually for a comprehensive examination. Early detection greatly increases the chances of cure, especially if initial signs such as changes in the skin or moles are observed.

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