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 الصحة والعلوم الشرق الأوسط
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الصحة والعلوم الشرق الأوسط

2026-10-22T11:53:09.000Z

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Eating walnuts at dinner may aid sleep

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
4 Hrs2026-10-23T11:59:48.000Z
Eating walnuts at dinner may aid sleep

Milk coffee and hunger effects

المشهدالمشهدالمشهد
5 Hrs2026-10-23T11:29:12.000Z
Milk coffee and hunger effects

Impact of orange and apple juice on blood sugar

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
8 Hrs2026-10-23T08:36:08.000Z
Impact of orange and apple juice on blood sugar

Effects of dark chocolate on health

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
9 Hrs2026-10-23T06:55:20.000Z
Effects of dark chocolate on health

Morning decisions vs evening choices

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
22 Hrs2026-10-22T18:35:49.000Z
Morning decisions vs evening choices
 الصحة والعلوم الشرق الأوسط

Source: الصحة والعلوم الشرق الأوسط

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Biological Clock and Depression Link

Biological Clock and Depression Link

The study indicates that approximately 23% of depression patients exhibit a pattern linked to circadian rhythm disorder, characterized by delayed sleep and wake times, nighttime wakefulness, excessive sleep, and seasonal mood changes. These individuals tend to experience more severe depressive episodes and display symptoms such as suicidal thoughts and weight gain. They also show a lower response to conventional treatments like SSRIs and SNRIs and have genetic associations with disorders such as ADHD, anxiety, and bipolar disorder. The research suggests that circadian rhythm disruption may contribute to the onset of depression, and that regulating daily rhythms could serve as a future treatment approach, although the study did not directly test the effectiveness of therapies like bright light or melatonin. Currently, this pattern is not classified as an independent diagnosis within official criteria, and researchers call for further studies to deepen understanding of the relationship.

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